Tea of choice: Vancouver’s Steam Tea House.
What we cover: “Take the past for what it is. And then, focus on moving forward.” —Kevin Reynolds
Today’s guest is Kevin Reynolds. He is, of course, the Canadian figure skating super star who won silver at the 2014 Olympic Winter Games in Sochi, as part of the mixed team event.
According to the official Olympics athlete site, he is the first skater in the world to ever land a quad-triple-triple combination, and in 2010 he became the first man ever to land two quadruple jumps in the short program – and we talk about all that goodness.
But this is by no means just a talk about skating. You don’t have to be up on your figure skating lingo to follow along – despite the fact that many of us will be up on it on account of we Canadians following the recent success of our own ice dancers, Tessa Virtue and Scott Moir. This is a conversation about getting up after we fall – figuratively and literally. It’s about recognizing what Kevin calls that “glimmer of hope” in order to set the wheels in motion and turn a dream into reality. It’s about harnessing the adrenaline we’ve all felt at one point or another, and turning that into something positive. It’s about learning to replace the question: “What if it all goes wrong?” with “What if it all goes right?”
It’s a peek behind the curtain of the present-moment focus that is required to compete and perform at this elite a level.
And, it’s a conversation about the Top 5 skating movies in pop culture, and I’ve posted that complete list at MJDionne.com, under the podcaster tab. So there’s that.
Unrelated, but exciting for me: Many of you know I’ve been plant-based for 18 years. Chad, who’s an endurance athlete, has been for about a decade, and I’ve talked about Vega a lot in the past on this show, because I often have a Vega One Smoothie in my hand while I’m recording. Vega is a certified vegan, gluten-free, non-GMO, nutrient-dense line of clean, plant-based nutrition products. From protein powders and snack bars to hydration during workouts, our kitchen shelves are perpetually stocked with Vega. And Season 2 is brought to you in part by Vega – which brings me no end of happiness. I legitimately am such a Vega freak, I can’t even tell you. I even lugged my jug of Vega with me across the continent to the British Virgin Islands for the week I spent on Necker Island with Richard Branson, and made shakes for the gang each morning while I was there. That’s how much I love Vega – it didn’t matter that incredible meals were included on each day of my week there – I wanted my Vega shake for breakfast.
My relationship with Vega is such that, if you want to give it a try or if you’re like me and you already have a regular Vega routine, you can save yourself a trip to the store when you order it here – it’s a way for you to have amazing plant-based nutrition delivered right to your door for free (because they offer free shipping on orders of $100 or more) … but it’s also a way to support Tea with a Titan because Vega offers me a percentage of the sales generated from my site. That’s full disclosure — and I thank you in advance.
How you can learn more:
- Learn more about Kevin
- Top 5 Figure Skating movies as reported by the CBC
- Tea supplier: Vancouver’s Steam Tea House
- Grab your free book and your 30-day free trial of Audible.com right here, right now.