Category: Tea with a Titan

Tea with a Titan, Episode 71: Dr. Russ Kennedy, Freedom from anxiety

Guest TitanEpisode 71 Dr. Russ Kennedy Freedom from anxiety Tea of choice: Vancouver’s Steam Tea House. What we cover: “In this moment, we are safe.” —Dr. Russ Kennedy Today’s guest is Dr Russ Kennedy – someone I have known since 2004, when I launched my brief stint into the stand up comedy world. Russ was… Read more »

Tea with a Titan, Episode 70: Stacey Shand, Ultra-endurance athlete

Guest TitanEpisode 70 Stacey Shand Ultra-endurance athlete Tea of choice: Vancouver’s Steam Tea House. What we cover: “I took the road less travelled by, and that has made all the difference.” —Robert Frost Today’s guest is Stacey Shand. If there is a woman more easy to have a Girl Crush on that Stacey Shand, I… Read more »

Tea with a Titan, Episode 69: Kevin Reynolds, Olympic Figure Skater

Guest TitanEpisode 69 Kevin Reynolds Olympic Figure Skater Tea of choice: Vancouver’s Steam Tea House. What we cover: “Take the past for what it is. And then, focus on moving forward.” —Kevin Reynolds Today’s guest is Kevin Reynolds. He is, of course, the Canadian figure skating super star who won silver at the 2014 Olympic… Read more »

Tea with a Titan, Episode 66: Anna Rice, Two-time Olympic badminton player

Guest TitanEpisode 66 Anna Rice Two-time Olympic badminton player Tea of choice: Vancouver’s Steam Tea House. What we cover: “The most important things I’ve learned in life, I’ve learned on the badminton court.” —Anna Rice Today’s Guest Titan is two-time Olympian, Anna Rice – a woman who admits that, as far as life goes, everything… Read more »

Tea with a Titan, Episode 64: Karin Fortin Jackson, Triathlete/Weight loss success

Guest TitanEpisode 64 Karin Fortin Jackson Triathlete/Weight loss success Part 2: “After” Listen to Part 1: “Before” Tea of choice: Vancouver’s Steam Tea House. What we cover: “For temporary results, commit to temporary changes. For permanent results, commit to permanent ones.” —Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds In 18 months of… Read more »

Tea with a Titan, Episode 63: Karin Fortin Jackson, Triathlete/Weight loss success

Guest TitanEpisode 63 Karin Fortin Jackson Triathlete/Weight loss success Part 1: “Before” Listen to Part 2: “After” Tea of choice: Vancouver’s Steam Tea House. What we cover: “For temporary results, commit to temporary changes. For permanent results, commit to permanent ones.” —Karin Fortin Jackson, 3-time Ironman finisher, who lost 120 pounds In 18 months of conversations… Read more »