Guest Titan: Brent Johnson, football star (and all-round great guy).
Tea of choice: Steam Tea’s Steam Tea Nuts and Spice
What we cover: “You cannot synthetically produce passion.” —Brent Johnson
Every once in a while, you have a conversation with someone who is legitimately hilarious. Legitimately insightful. And legitimately fascinating. And you want to bottle it and crack the formula and then multiply it and sell the patent. But since you can’t, instead you pop it onto the cyberwaves and you call it a podcast episode.
Brent Johnson.
There aren’t a lot of names in Vancouver that are more, or even as, synonymous with greatness, with leadership, and with humility than his.
So of course it was my dream to get him to sit down and chat with me. And, because he’s as generous as they get, when I reached out to him, he responded in under two minutes with an all-caps ABSOLUTELY. Brent, just so you know: I am framing that email.
Brent is about as respected an athlete as they come. The Vancouver Sun once said of Brent: “He is humble, polite and straight-shooting by nature. He was not a football player whose validation and self-worth were tied up in his job, or whose ego contained lopsided control over who he is.”
As an 11-year key member of the CFL team The BC Lions, Brent has lots of shiny hardware to his name. He has two Grey Cup wins. He was presented with The CFL’s Most Outstanding Canadian Award. He’s been named a CFL All-Star more than once. He was the recipient of the CFL’s Most Outstanding Defensive Player Award. And, most recently, he was inducted into the BC Lions Ring of Honour, the highest honour they can give a player.
But despite all of this, this is not a conversation about football. At least, not in the traditional sense. Of course it comes up — it’s the thread. But more than anything, this is a conversation about life. About vulnerability. About commitment. About what Brent identifies as “giving yourself over to something entirely.” It’s a conversation that is ripe with insights.
He talks openly about what he sees as being his role as a dad when it comes to guiding the opportunities for his own young son. He talks openly about the loss of his mother, in a tragic car accident, when he was just 12-years-old, and how that event, in many ways, impacted him. He talks openly about the “if onlys” — those events in all of our lives that make us pause and take stock. And more than all of this, it’s a conversation about what it means to be passionate — what does that look like, and how do we tap into it. Because, as he says, passion cannot be “synthetically” produced. It needs to boil and bubble and generate from deep within.
This conversation is fast-paced and super-charged — because that’s what Brent brings to the table. He’s warm and witty and charming and, to be honest, when we eventually wrapped up three hours — yes, really — three hours after he arrived, I swear I was vibrating at a higher frequency for a few days after.
I’m releasing this episode as part one in a To Be Continued series. And because, at the time, I didn’t know this is what I would be doing, I had to strategically edit this episode at a place where I could subtly, or not-so-subtly fade out, that would leave you wanting more — by just gradually sort of easing out at about the one hour mark. Just as he’s getting ready to embark on an intense 5-year stint playing football with Ohio State, where he played in front of crowds of, get this, 110,000 fans. (There are cities with smaller populations than the number of people who would come to cheer at Brent’s games.) So, that’s where we conclude this week.
You can tune in next Tuesday, where we’ll continue with his time at Ohio State, his experience with the NFL’s Jacksonville Jaguars, and his eventual journey to the CFL. Of course we also continue the drill down into greatness and what that means to him. And, just so happens, he’s got a lot of unforgettable thought-provoking perspectives on the matter.
How you can learn more: Brent Johnson (Wikipedia.org)
Episode 071: Dr. Russ Kennedy — The Anxiety MD
What we cover: “In this moment, we are safe.” —Dr. Russ Kennedy
Episode 070: Stacey Shand — Ultra-distance athlete and adventurer
What we cover: “I took the road less travelled by, and that has made all the difference.” —Robert
Episode 069: Kevin Reynolds — Olympic Figure Skater
What we cover: “Take the past for what it is. And then, focus on moving forward.” —Kevin
Episode 068: Sherry Strong — Chef, Nutritionist, Food Philosopher
What we cover: “Addiction is the body’s way of telling you that you’re not listening to your soul.” —Sherry Strong
Episode 067: Mary-Jo Dionne — writer/speaker/performer/podcaster
In the interest of full disclosure, I have been ridiculously spread thin – as we all can get from time to time – and completely run down, wrapping up deadlines before I shut the office down until the new year.
Episode 066: Anna Rice — Two-time Olympic badminton player
What we cover: “The most important things I’ve learned in life, I’ve learned on the badminton court.” —Anna Rice
Episode 65: Mary-Jo Dionne — Learning to let it go
What we cover: “You have to lose sight of the shore to discover new lands.” (paraphrased) —André Gide
Episode 064: Karin Fortin Jackson — Part Two (“After”) Triathlete / Weight loss success story
What we cover: “For temporary results, commit to temporary changes. For permanent results, commit to permanent ones.” —Karin Fortin
Episode 063: Karin Fortin Jackson — Triathlete / Weight loss success story (Part One: Before)
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Episode 062: Rhian Wilkinson — Three-time Olympic Soccer Player
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Episode 061: Mike Shaw — Freestyle Skier, Coach, Entrepreneur, Speaker
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Episode 060: Terri Tatchell — Oscar-nominated screenwriter
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Episode 059: Jeff Symonds — Professional Triathlete (mini-episode)
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Episode 058: Jeff Symonds — Professional triathlete
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Episode 057: Teryl Rothery — Actor, Stargate SG-1, Cedar Cove, Best in Show, The Good Doctor
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Episode 056: Mary-Jo Dionne — host, Tea with a Titan
Tea of choice: Vancouver’s Steam Tea House. What we cover: “Where will we be 5 years from today?” Welcome to Season #2 of Tea with […]
Episode 055: Pamela Martin — Broadcasting icon and philanthropist
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Episode 054: Wendy Williams-Watt — Activist / Artist / Designer
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Episode 053: Mary-Jo Dionne — host, Tea with a Titan
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Episode 52: George Shapiro — Legendary Hollywood Manager and Executive Producer of Seinfeld
We talk: Jerry Seinfeld, Andy Kaufman, Elvis Presley, and the importance of bombing on stage. (And really, in life.)
Episode 51: Ashley Wiles — Brooks Running 2016 Inspiring Coach of the Year
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Episode 050: Elle Wild — Award-winning novelist
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Episode 049: Matt Hill — Run for One Planet, runner and environmentalist
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Episode 048: Gary Robbins — Ultra-runner, The Barkley Marathons
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Episode 047: Jennifer Heil — Three-time Olympic skier
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Episode 046: Mary-Jo Dionne — host, Tea with a Titan
Your host: Mary-Jo Dionne, Just say “yes!” Tea of choice: Vancouver’s Steam Tea House. What we cover: “It is not our job to ask ‘how?’ […]
Episode 045: Mary-Jo Dionne — host, Tea with a Titan
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 044: Nancy Johnston — Entrepreneur, Founder/CEO of Tengri
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 043: Melissa Haynes — Author / Adventurer
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 042: Shaun Frankson — Social Entrepreneur, Co-Founder The Plastic Bank
What we cover: To say that guest titan Shaun Frankson and his business partner David Katz are thought-leaders would likely be one of the bigger understatements of our time.
Episode 041: Jacqueline Way — Philanthropist, Founder of 365give
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Episode 40: Jody Vance — TV and Radio broadcaster
Guest Titan: Jody Vance, TV and Radio Broadcaster. Tea of choice: Steam Tea’s Earl Grey Lavender What we cover: “No matter what happens, I have […]
Episode 039 Part Three: Brent Johnson — football star (and still all-round great guy)
Guest Titan: Brent Johnson, football star (and all-round great guy). Tea of choice: Steam Tea’s Steam Tea Nuts and Spice What we cover: “You cannot […]
Episode 038 Part Two: Brent Johnson — football star (and still all-round great guy) DETAILS
Guest Titan: Brent Johnson, football star (and all-round great guy). Tea of choice: Steam Tea’s Steam Tea Nuts and Spice What we cover: “You cannot […]
Episode 037 Part One: Brent Johnson — football legend (and all-round great guy)
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Episode 036: Betty Jean McHugh — 89-year-old world record marathoner
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Episode 035: Krista Guloien — Olympic rower, speaker, and author
Guest Titan: Krista Guloien, Olympic rower and author. Tea of choice: Steam Tea’s Organic Earl Grey Lavender What we cover: In the seven months that […]
Episode 034: Michelle Tremblay — black belt and empowerment advocate
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Episode 033: Natasha Wodak — Olympic runner
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Episode 032: Roy McBeth — elite cyclist and triathlete and organ donor advocate
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Episode 031: Liz Rose — 2nd youngest Canadian to summit Mt Everest
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Episode 30: Jenn Dawkins, firefighter, philanthropist, mentor, ultra-athlete, dog-mom
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Episode 29: Chad Bentley, Ultraman World Championships finisher, founder of “Plants. Life. Sports.” coaching (Part 2)
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 28: Chad Bentley, Ultraman World Championships finisher, founder of “Plants. Life. Sports.” coaching (Part 1)
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 27: Annie Wood, actor (Good Luck Chuck, My Sister’s Keeper), writer, mindfulness enthusiast
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 26: Jillian Murray, Actor on CBS’s Code Black (and Dean Geyer of Australian Idol, Glee, and Shades of Blue)
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 25: Jen Grisanti, Story Consultant/Writing Instructor for NBC/Author/International Speaker
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 24: Autumn Reeser, Actor (The OC, Entourage, Hawaii Five-O, Sully, The Arrangement)
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 23: Peter Arpesella, Actor/Writer
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 22: Morgan Brayton, Actor/Comedian/Writer/Producer/TV Personality/Kitten Rescuer
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 21: Kathy Barnard, Melanoma Survivor and Advocate
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 020: Ray Zahab — Extreme Adventure Runner
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 019: Gina Mollicone-Long — Author / Speaker / Peak Performance Coach
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 018 Darrell Fox — Brother of Terry Fox / Cancer Crusader
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 017: Ferg Hawke — Decorated ultra-marathoner
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 016: Sister Madonna Buder — The Iron Nun
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 015: Tanner Gers — USA Paralympian/speaker/author/entrepreneur
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 014: Lex Gillette — Four-time USA Paralympian
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 013: Steve King — Legendary events announcer and ultra-athlete
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 012: Lynn Kanuka — Two-time Olympic runner
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 011: Silken Laumann — Four-time Olympic rower
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 010: Mark Hatton — Two-time Olympic luge racer
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 009: Nikola Girke — Four-time Olympian
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 008: Anthony Lemke — Actor and humanitarian
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 007: Matt Hill — Actor, speaker, runner
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 6: Susanne Biro, Leadership Coach, author, and vegan
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 5: Mercedes Nicoll, Three-time Olympic snowboarder
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 4: Ab McDonald, Original Six Hockey Legend
Four-time Stanley Cup winner and Original Six NHL Hockey legend, Ab McDonald shares insights about what separates the good from the great.
Episode 3: Danielle Krysa, The Jealous Curator
Former advertising Creative Director Danielle Krysa transformed her one-time debilitating jealousy for other artists into one of the world’s most revered art blogs, TheJealousCurator.com.
Episode 2: Amber Fares, filmmaker
Award-winning documentary filmmaker, Amber Fares, discusses her decision to depart her career in advertising and pursue unknown territory — all with a camera strapped around her neck.
Episode 1: Mary-Jo Dionne, your host
Well, it’s not so much as a discussion, really. Writer/speaker/performer and seasoned interview-buff Mary-Jo Dionne welcomes you to the launch of the new podcast Tea with a Titan.