episode71

What we cover: “In this moment, we are safe.” —Dr. Russ Kennedy

Today’s guest is Dr Russ Kennedy – someone I have known since 2004, when I launched my brief stint into the stand up comedy world. Russ was a fellow comic, and I got to know him then, and I always really liked him. I eventually set that aside as I evolved as a writer and instead focused more on my foray into the world of one-woman shows – but Russ remained in my orbit because my brother Julien Dionne and his girlfriend Jennifer Grant are comics and so I continued to see Russ perform over the years. The thing I dug about Russ is that he wasn’t just a comic, he had this whole other side to him.

He was a neuroscientist and a medical doctor as well. It’s not everyday you meet someone so robust in background. But that’s who Russ is. As a physician, and someone who very openly speaks about his own struggle with anxiety and his father’s battle with mental illness, he has recently launched a fantastic course and online resource called The Kennedy Method. Which you can learn more about by visiting MJDionne.com and clicking on the podcaster tab. There are so many of us – I would venture to say the majority of the population – who at one time or another experiences some form of at least temporarily debilitating self-doubt, fear, worry, anxiety. And so this is a conversation for us all. Russ isn’t just a doctor, he’s been the patient. He gets it. He knows.

How you can learn more: The Kennedy Method

Episode 3: Danielle Krysa, The Jealous Curator

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Former advertising Creative Director Danielle Krysa transformed her one-time debilitating jealousy for other artists into one of the world’s most revered art blogs, TheJealousCurator.com.

Episode 2: Amber Fares, filmmaker

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Award-winning documentary filmmaker, Amber Fares, discusses her decision to depart her career in advertising and pursue unknown territory — all with a camera strapped around her neck.

Episode 1: Mary-Jo Dionne, your host

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Well, it’s not so much as a discussion, really. Writer/speaker/performer and seasoned interview-buff Mary-Jo Dionne welcomes you to the launch of the new podcast Tea with a Titan.